GPS Fitness watch
Runners no longer have to fit a phone to their arm or worry about annoying wires during training, Spark 3 gives them everything they need in just one device on the wrist, easy to use.
Track all your sports
Mix up your training. Run. Gym. Bike. Swim. Treadmill. Freestyle. Track different sports with dedicated modes on your GPS running watch, and make them all count!
Run smarter with real-time information
Just look at your GPS running watch to get live stats on the go. Time, Distance, Speed, Pace, Calories burned and more. So you know when to push it – or when to shift it down a gear.
Never run the same route twice
Run Free. Explore new areas and find your way back with your trail shown on your wrist. You can also upload new routes to your TomTom Spark 3 GPS watch, and then follow them to discover new places with confidence.
Sync your stats with TomTom Mysports
Sync, store, share and study your activities on the TomTom MySports App, or in any of your favourite apps like Strava, Runkeeper, MapMyFitness, NikePlus or Endomondo.
Track your activity 24/7
Life is more than just a run. That's why TomTom Spark 3 GPS watch tracks your steps and sleep. Throughout the whole day.
Features in Running mode
Duration, speed and pace for the entire run and km by km, calories burnt, breadcrumb trails, pre-loaded trails, number of steps and heart rate and heart rate zone minute by minute
Features in Treadmill mode
Duration, speed and pace, number of steps, calories burnt and heart rate and heart rate zone
Features in Cycling mode
Duration, speed and pace for the entire ride and km by km, calories burnt, location and heart rate and heart rate zone
Features in Indoor Cycling mode
Duration, speed and pace if you pair your watch with a cadence sensor that you attach on your bike, heart rate and heart rate zones and calories burnt
Features in Swimming mode
Speed, pace, stroke rate and number of laps, calories burnt and distance
Features in Gym mode
Number of steps, active time, calories burnt, heart rate and heart rate zone
Features in Freestyle mode
Number of steps, active time, calories burnt, distance, breadcrumb trails, pre-loaded trails, heart rate and heart rate zone, location, speed
Features in Stopwatch mode
Number of steps, active time, calories burnt, distance, speed
Explore new routes with confidence
TomTom Spark 3 always shows you where the path has taken you, so you can find your way back to your starting point.
Upload new routes to your watch
Upload routes to your TomTom Spark 3 and follow them when your run, cycle or walk. Get routes from any website, and upload them to your watch with the TomTom MySports application. Never run the same route twice.
Activity tracking lies at the heart of TomTom Spark 3
The TomTom Spark 3 easily tracks your daily activity so you’ll have the information and motivation you need to maintain an active lifestyle. Challenge yourself to a daily target based on steps, calories, distance or active time.
Set your own goals
The TomTom Spark 3 default steps goal is set at 10,000 steps per day. But you can adjust this based on your personal fitness goals.
Track your progress with the TomTom Mysports App
Sync your stats to the TomTom MySports app and easily review your progress over time thanks to the graphical activity dashboard.
Know if you're getting the sleep you need
If you wear your TomTom Spark 3 all day and night, it automatically tracks your sleep so you can monitor over time if you have been getting the sleep you need.